top of page

"WHAT THE MIND PERCEIVES,

THE BODY ACHIEVES"

63yr old Hilary Newton, in her early days a competitive runner, now runs every day, for pure enjoyment

Success in sport not only relies on physical fitness and ability, but crucially on mindset...

 

Evie Serventi provides sport psychology support to individuals of any age and ability; to teams, coaches, support teams and parents. Whether you want to improve your performance, maintain good performance, achieve competitive goals, cope through transitions (including injury, retiring from sport), or you simply want to enjoy your sport more, Evie's goal is to help, so please get
in touch! 

How I Can

Help You

Performance = a team effort

Performance = a team effort

Take a moment pre-race

Take a moment pre-race

Vulnerability fuels performance

Vulnerability fuels performance

Friends and competitors

Friends and competitors

Listening = a key intervention

Listening = a key intervention

Every step counts

Every step counts

SPORTS PSYCHOLOGY

Improving performance and - equally important - maintaining good performance is a skilled balance of physical ability and mental capacity.

EXERCISE PSYCHOLOGY

Making healthy lifestyle choices and behaviour changes are sometimes easier said than done

bottom of page